Turning a F**k You! Into a Thank you!

"Hey, f**k you!" That's the sentiment we share for the guy who cuts us off in traffic, for the customer who eats but doesn't tip, or for the couple talking too loudly in the movie theater. There are over a million and one ways for somebody to piss us off, but living on a planet …

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How to Avoid the Comparison Game

Look inside yourself right now, are you happy? If you were scrolling through any kind of social media before you answered this question, the answer is likely to be a ‘no’. Anytime we allow ourselves to get sucked in to the quicksand of these social platforms, there’s a little part of ourselves (or maybe a …

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What’s Love Got To Do, Got To Do With It?

Love, am I right? What is it about love that leaves us so unsatisfied? What is it about this grand concept - that is constantly being touted as the end all be all that defines our whole existence - that defies our understanding? Who are we in love? Who are we without it? "I don't …

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Eating a Past, Present, and Future Sandwich

What is your favourite kind of sandwich? Me, I used to love these beautiful works of deli art found in the winding backstreets of Florence, Italy back when I used to live there. Hefty loaves of fresh ciabatta caressed their precious cargo in between, holding the likes of mozzarella, glistening white as a blushing bride's …

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Life Is Made To Be Lived

There is a wonderful saying I love that describes life in a perfect way: Some days you're the bug, and some days you're the windshield. I often find myself repeating this - usually more when I'm in the squished flat camp rather than the brazen, take-no-prisoners world of the windshield set - but from either …

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The Second That Changes Everything

The best moment of every day is the one right before you open your eyes. It is the delicate balance on needle thin wire when your mind is just letting go of sleep and on the other side the wide world beckons you in. For this one moment you are tabula rasa, pure and clean, …

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Be SMART and Appreciate the Little Things

I once stood upon a tall guard tower situated along the Great Wall of China, barely catching my breath with sweat dripping into my eyes, almost falling apart from the heat and the exertion it took to make it that far. Looking out from the window at the vastness all around, counting the great snaking …

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I Was Going to Write a Book, But Then I Got…Distracted

There's a popular joke which can be used right at the moment when someone is aiming at something, say, a dart at a dartboard. As they're lining up their shot, drop in with a, "Nice aim, but I'd be more worried about the people standing beside you than the board." Watch as laughter ensues! (unless …

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You Are Not Fine if You Are Killing Your Own Dreams

What do you want? No, seriously, stop for a second and think about it. What do you really want? Don't think about what other people want to hear, or what you think will make you look good and respectable - go deeper, be honest. If you want to be filthy rich, say it. Don't settle …

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Creativity is Not Benign

"Pick up the pen." No response, I wait, hold my breath. Tell myself again, "pick up the pen." Still, nothing happens. With a sigh - is that disappointment, or is it relief? - I reluctantly curl back into my ball of misery, resolving myself to self-pity. I am unhappy because I am not writing, and …

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