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Relaxyou don't have to move mountains Especially not on a Monday

How to Relieve Anxiety

The lights are out, it's dark, and suddenly there is a bump on the stairs. Your alerted mind immediately jumps to conclusions, swinging through all the possibilities that reads like a Stephen King novel - it's a thief, a clown, or twin ghosts! But it could just as easily be your family walking to the bathroom, …

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When In Doubt, Chunk It Into Pieces

“A journey of a thousand miles begins with a single step.”                                                                                          …

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Perks Vs. Benefits

Author's Note: A day late on the delivery, wasn't feeling so good this week, sorry guys. As always, if you connect to what you read please Like and Share the post. Appreciate it! Don't settle. A classic piece of advice that is easy to give but a lot harder to follow. Nobody wants to believe they …

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Welcome to the Real World Graduates, We’re All Mad Here!

Congratulations, class of 2017! Welcome to the moment you have been waiting for, the moment you have been working towards - your whole life sometimes it seems - and now that moment is here. It is a monumental bridge to cross, and you deserve every moment of celebration, of congratulatory adulation, and a little (or …

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